Gardeners’ Manual for Growing Romaine Lettuce
If you want to add fresh, crisp, and nutritious greens to your garden, romaine lettuce is a fantastic choice. With its crunchy texture and slightly bitter flavor, it’s perfect for salads, wraps, and even grilling. Plus, romaine is relatively easy to grow in gardens, containers, or even indoors! This guide covers everything you need to know about growing romaine lettuce, from planting to harvest.
When to Plant Romaine Lettuce
Romaine lettuce is a cool-season crop that grows best when daytime temperatures stay between 60-70°F (15-21°C). For outdoor gardening, aim to plant in early spring or late summer when temperatures are ideal. If you’re growing indoors where the climate is controllable, you can enjoy fresh romaine year-round. While young plants can tolerate light frosts, extended heat will cause them to bolt, making your once-sweet lettuce turn bitter.

Quick Guide to Growing Romaine Lettuce
Starting your romaine lettuce off right sets the stage for a healthy, productive crop. Follow these simple steps to get your young romaine established in your home.
Step 1: Choose the Right Location
Romaine lettuce loves sunlight, so if growing in the garden, choose an area that receives at least 6 hours of direct sunlight per day. If growing indoors, choose a south-facing window or an area where artificial lighting can be installed.
Step 2: Prepare the Soil
Romaine lettuce grows best in loose, fertile soil with good drainage. Before planting, enrich your garden bed with 2-3 inches of compost or aged manure. If you're growing in containers, choose a high-quality potting mix designed for vegetables to ensure proper drainage and nutrition.
Step 3: Planting Seeds or Transplants
You can either start from seeds or use transplants, both of which work great. For seeds, plant them about ¼ inch deep and space them 10-12 inches apart in rows. If you're transplanting seedlings, plant them at the same depth as they were in their pots, spacing them 10-12 inches apart for proper air circulation.

Care Tips
Planting your seeds or transplants is just the beginning. To harvest tender, flavorful romaine lettuce, you’ll need to maintain the right growing conditions.
Lighting
Romaine lettuce needs at least 6 hours of direct sunlight to thrive, so choosing the right outdoor location is crucial. For indoor growing, the lighting needs are more flexible. LED grow lights are an excellent alternative to natural sunlight, offering the full spectrum of light necessary for your lettuce to grow strong and healthy.

Watering
Romaine lettuce likes soil that’s consistently moist, but it shouldn’t be soggy. Water regularly, especially during dry spells, with about 1 inch of water per week. Mulching around the base of your plants helps retain moisture, suppress weeds, and keep the roots cool.
Fertilizing
While fertilizing romaine lettuce isn’t strictly necessary, it can help boost growth. Use a balanced, water-soluble fertilizer once or twice during the growing season to give your plants the nutrients they need. Be cautious not to over-fertilize, as this can lead to excessive leaf growth and affect the flavor.
Pest Control
Romaine lettuce is relatively pest-resistant, but aphids, slugs, and snails can sometimes be an issue. For aphids, try insecticidal soap or neem oil. To keep slugs and snails at bay, consider using organic slug bait or simple beer traps.
How to Harvest Romaine Lettuce

Romaine lettuce is typically ready to harvest 60-80 days after sowing, depending on the variety and growing conditions. For the best flavor and tenderness, harvest your lettuce early in the morning. You can start by picking the outer leaves while the plant is still growing, allowing it to continue producing new leaves. If you want a full harvest, wait until the head is fully formed and then use a sharp knife or scissors to cut the entire plant at the base.